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MoonBites is a feast of great-tasting contemporary recipes as well as farming facts and local food news from Chichester on the UK's south coast. It’s a very ‘home-made’ website, reflecting the challenges and the rewards of eating fabulous, local food. I hope you find some tasty morsels of local inspiration here.
Dish of the Day
is a key ingredient of the site, with 4 or 5 recipes each week as part of 7 seasonal recipe suggestions for you.
Squid goulash. Meltingly tender squid rings stewed in a rich tomato sauce.
Blackcurrant sorbet. Freeze the flavour of summer.
Cornbread with peas. A brilliant yeast-free bake for cheese, cold cuts, salami or just by itself.
Tzaziki. Make the most of cucumbers and garlic. For salads or for dipping. Try it on burgers too.
Mackerel in oatmeal with lemon. Perfect for lunch on Saturday, or any day.
Lemons, lavender and teatime. Make the most of your garden lavender in this unusual cake.
Scallops with grapefruit and orange salsa. Quick, decadent and delicious.
Why not treat yourself to a food course in the beautiful surroundings of West Dean College? Details are here, and further information can also be found on the West Dean website. Check out the Chilli Fiesta too on the website, this year on three days: Fri 6th - Sun 8th August. Hot, Hot, Hot!
My chef friend Maria Elia has a new website - check it out!
Read my Rant on local food for the Guild of Food Writers
Rosemary
Follow me on Twitter: click the link below
Things to do this
week:
Read this if you didn’t last week: Roots and Shoots
Look out for the first UK sweetcorn; the harvest started last Thursday

Eat some blackcurrants and redcurrants: the season has been fantastic.

Read this if you didn’t last week: Roots and Shoots
Look out for the first UK sweetcorn; the harvest started last Thursday

Eat some blackcurrants and redcurrants: the season has been fantastic.
